6 May 2025
Elements of Byron Launches Winter Wellness Retreats in Partnership with Odette Blacklock
Elements of Byron has announced the launch of a new series of winter wellness retreats in partnership with renowned movement and mindset expert Odette Blacklock, offering a focused and refreshing reset for those seeking balance, energy, and clarity.
Taking place over three weekends — 13–15 June (to coincide with World Wellness Day on June 14), 11–13 July, and 15–17 August — the Wellness Reset Retreats are designed as immersive, small-group experiences that blend gentle movement, breathwork, and science-led seminars with Byron’s natural beauty and the relaxed luxury of the award-winning resort.
As interest in wellness travel continues to grow, Elements of Byron is leaning into its natural strengths — 50 acres of beachfront bushland, a strong existing wellness offering, and a long-standing connection to Byron’s health-conscious culture — to offer more structured, purpose-driven wellness experiences.
A Reset by the Sea
Led by Odette Blacklock — an experienced health science practitioner with a background in rehabilitation, performance and stress management, and using movement as medicine — each retreat is anchored around the theme Reset. Recharge. Optimise.
The itinerary includes:
· Morning breathwork and movement from beach to rainforest, to reset and ground the body.
· Functional movement workshops to enhance mobility, strength and alignment.
· Science-based seminars on nervous system regulation and energy management.
· Evening movement and music sessions to encourage rhythm, release and connection.
· Daily buffet breakfast
· Morning tea and lunch on the day of the retreat
“This retreat is about giving people practical tools in a supportive environment,” says Odette. “It’s not about intensity or performance — it’s about moving well, thinking clearly, and learning to listen to what your body needs.”
Beyond her academic and professional credentials, Odette brings a lived experience that deeply informs her approach. After overcoming a career-threatening ankle injury through self-devised rehabilitation, she returned to win three national titles and the 2024 World Champion Masters 70m Beach Sprint. Her journey, from competing on Survivor Australia to running in Death Valley, has shaped a unique perspective on endurance, adaptability, and mindset. As a facilitator, she weaves these experiences into engaging, evidence-based sessions that are equal parts practical and inspiring.
Wellness with Breathing Room
The retreats offer a balance of structure and spaciousness, encouraging participants to move at their own pace. With natural surroundings that support rest and restoration, Elements of Byron is uniquely positioned to provide an environment conducive to deeper wellbeing, particularly during the cooler months when the pace in Byron naturally slows.
“More guests are asking for wellness-focused experiences — not just spa treatments, but guided, meaningful programs that support their health goals,” says Michael Skinner, General Manager at Elements of Byron. “These retreats bring that to life in a very accessible, Byron Bay way.”
Wellness Reset Retreats are available for $565 per night as a single, $765 per night as a twin in a Botanica Villa, or $750 per night in a 2-bedroom Standard Villa. For more information and reservations, visit Elements of Byron Resort or contact the reservations team at reservations@elementsofbyron.com.au
ENDS
Please see the below press release for full details, and access images here.
For further information, interviews or images contact: Annie Kelly, Communications Director, Slojourn Studio on annie@slojourn.studio. To learn more about Elements of Byron or Slojourn Studio, visit our websites or follow the resort on Instagram.
About Elements of Byron
Nestled along the serene beaches of Byron Bay, Elements of Byron is an award-winning resort that epitomises the essence of its breathtaking natural surroundings. Featuring world-class facilities and luxurious accommodations, the resort offers a sanctuary for those seeking not just a getaway, but an experience enriched with wellness, sustainability, and elegance. With a strong commitment to regenerative and purposeful travel, Elements of Byron provides an environment where nature and nurture meet. Whether for a private retreat or a grand event, Elements of Byron delivers impeccable service and an unforgettable experience.